Zita Tulyahikayo and James Pereira

It’s not just the time on the training field that meant the England football team has performed so well – they have also displayed strong mental, team and leadership skills.  Systemic Coach Zita Tulyahikayo and barrister and NLP Master Practitioner James Pereira QC explain.

Trauma that we inherit and leave unresolved is passed on to future generations. Until you cross the bridge of your past and insecurities, you can’t begin to explore the future and your possibilities. Systemic Coach Zita Tulyahikayo and Barrister and NLP Master Practitioner James Pereira QC explain.

This week Systemic Coach Zita Tulyahikayo and barrister and NLP Master Practitioner James Pereira QC discuss the limitations of using reason and the power of embodied, intuitive methods for complex problem solving.

Zita Tulyahikayo and James Pereira QC discuss bullying and intimidating behaviour, and steps to take to change your role within this dynamic

This week, systemic coach Zita Tulyahikayo and Barrister and NLP Master Practitioner James Pereira QC discuss tools to make you better, brighter and stronger.

This week, Systemic Coach Zita Tulyahikayo and Barrister and NLP Master Practitioner James Pereira QC discuss the meaning and importance of self-awareness

Systemic Coach Zita Tulyahikayo and Barrister and NLP Master Practitioner James Pereira QC explore a common phenomenon among many high performing professionals – so-called “Imposter Syndrome”. Eight years ago Sylvie graduated from a prestigious law school and landed a great job at a high profile global law firm. She has far exceeded her male colleague […]

This week, Systemic Coach Zita Tulyahikayo and Barrister and NLP Master Practitioner James Pereira QC discuss empathy – what it means, how it can support us, and how to cultivate it. Empathy is the most mysterious exchange we can have with another person. It is accessible to all of us.  We just have to be […]

This week Systemic Coach Zita Tulyahikayo and Barrister and NLP Master Practitioner James Pereira QC discuss the role of alcohol in the legal profession and what steps can be taken by those who want to manage their relationship with alcohol. Without doubt, many people enjoy a drink, and lawyers are conspicuous among them.  Drinking alcohol […]

This week, Systemic Coach Zita Tulyahikayo and barrister and NLP Master Practitioner James Pereira QC discuss how family upbringing can manifest in behavior at work that limits professional performance and the realisation of full potential. Look in the mirror when you get ready for work in the morning. Who do you see? A familiar face, […]

This week, systemic coach Zita Tulyahikayo and barrister and NLP Master Practitioner James Pereira QC discuss the benefits of physical touch and hugging.